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Common Golf Injuries and How SoftWave Therapy Can Help

Published June 16th, 2025 by Active Chiropractic & Wellness

Heal Faster. Play Better. Stay on the Course Longer.

Golf is often seen as a low-impact sport, but it places significant stress on the body—particularly the spine, shoulders, elbows, hips, and wrists. Repetitive swings, poor mechanics, overuse, and lack of recovery can quickly lead to pain, inflammation, and injury.

Whether you're a casual weekend golfer or a competitive player, recovering from a golf-related injury—or preventing one—is essential for enjoying the game long-term.

At Active Chiropractic & Wellness in Raleigh, NC, Dr. Molly Hall and her team use advanced SoftWave Tissue Regeneration Technology to help golfers heal from injuries, optimize mobility, and stay pain-free—without surgery, injections, or medications.


Common Golf Injuries

1. Golfer’s Elbow (Medial Epicondylitis)

Overuse of the wrist flexor muscles during swinging can cause pain on the inside of the elbow.

2. Rotator Cuff Injuries

The repetitive overhead motion of swinging can strain or tear the muscles and tendons stabilizing the shoulder.

3. Shoulder Impingement & Bursitis

Inflammation of the bursa or tendon impingement limits shoulder movement and causes pain during the backswing or follow-through.

4. Low Back Pain & Lumbar Strain

Rotation of the spine during the golf swing places stress on spinal discs, joints, and muscles, leading to chronic or acute low back issues.

5. Wrist Tendinitis

Frequent gripping and wrist motion can inflame tendons in the wrist, limiting power and causing pain.

6. Hip Pain & Labral Strain

Hip rotation and instability can cause joint pain and cartilage irritation—often limiting swing power and movement.

7. Knee Strain or Meniscus Irritation

Pivoting during the golf swing or walking the course can stress the knees, particularly in those with existing joint degeneration.


How SoftWave Therapy Helps Golfers Heal and Perform

SoftWave Therapy uses electrohydraulic supersonic acoustic waves to penetrate deeply into joints, tendons, ligaments, and muscles—stimulating natural repair and regeneration at the cellular level.

It’s completely non-invasive, drug-free, and requires no downtime—making it perfect for golfers who want to recover and continue playing.

Key Benefits for Golfers:

  • Fast-acting pain relief in areas like the elbow, shoulder, back, and wrist

  • Improved mobility and joint flexibility to maintain proper swing mechanics

  • Accelerated healing of soft tissue and tendon injuries

  • Increased circulation through angiogenesis (formation of new blood vessels)

  • Reduced inflammation without steroids or NSAIDs

  • Improved muscle endurance and control for better stability and swing mechanics

  • Prevention of future injuries through enhanced tissue resilience


The Science Behind SoftWave Therapy

What makes SoftWave unique is its ability to stimulate true tissue regeneration. The acoustic waves activate a wide range of healing mechanisms, including:

  • VEGF (Vascular Endothelial Growth Factor): Stimulates the formation of new blood vessels for improved nutrient and oxygen delivery

  • eNOS (Endothelial Nitric Oxide Synthase): Enhances circulation and cellular function

  • PCNA (Proliferating Cell Nuclear Antigen): Supports cellular repair and turnover

  • Neoangiogenesis: Re-establishes microcirculation in overused or damaged tissue

  • Stem Cell Activation and Migration: Mobilizes the body’s own regenerative cells to repair tendons, ligaments, and joint structures

  • Modulation of Inflammation: Reduces damaging inflammation without suppressing immune function

  • Toll-like Receptor Modulation: Supports immune response and nerve healing in chronic or repetitive injuries

These effects combine to promote long-term healing, restore function, and reduce pain—naturally.


SoftWave: Trusted by Golfers and Sports Medicine Experts

SoftWave Therapy is used by professional athletes and sports medicine teams across the globe, including:

  • PGA & LIV Tour Golfers

  • NFL, MLB, NBA, and NHL athletes

  • Premier League, UFC, and MLS teams

  • Top NCAA Division I programs

  • Leading hospitals and research institutions, including Mayo Clinic, Cleveland Clinic, Walter Reed, Harvard, and Stanford

Now, weekend golfers, amateur players, and competitive athletes in Raleigh, NC can access the same level of care through Active Chiropractic & Wellness.


Don’t Let Injury Keep You Off the Course

If you’re struggling with elbow pain, shoulder stiffness, back tightness, or other golf-related injuries, SoftWave Therapy can help you heal faster and get back to playing your best—without missing a season or turning to injections or surgery.

Schedule your SoftWave Discovery Day Session online here today!


Contact Active Chiropractic & Wellness

Active Chiropractic & Wellness
3410 Six Forks Road, Raleigh, NC 27609
Phone: (919) 899-7316
Website: https://www.activechiroraleigh.com
Schedule a SoftWave Therapy Session Online: https://www.softwaveraleigh.com/contact


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